What is the UV index?

The UV index measures the strength of the sun's ultraviolet radiation at the Earth's surface on a scale from 0 (no risk) to 11+ (extreme). In Australia, UV regularly reaches 11+ in summer — among the highest in the world.

When is UV highest in Australia?

UV is strongest between 10am and 3pm AEST/AEDT, typically peaking around solar noon. Levels are highest in summer (December–February) and across northern Australia year-round.

Can you get sunburnt when the UV index is below 3?

Skin damage from UV is unlikely when the index is below 3, so sun protection generally isn't required. However, people with very fair skin or those on photosensitising medication should still take care.

What UV level requires sun protection?

Cancer Council Australia and ARPANSA recommend sun protection (SPF 50+ sunscreen, hat, sunglasses, protective clothing, shade) whenever the UV index reaches 3 or higher.

How accurate is the UV index forecast?

Forecasts use validated solar radiation models (Open-Meteo, ARPANSA, ECMWF) and are accurate to within ±1 UV unit under clear skies. Heavy cloud, smoke or haze can lower actual UV by 20–80%.

Does cloud cover block UV radiation?

No — up to 80% of UV passes through light cloud cover. You can still get sunburnt on overcast days, especially when the forecast UV is 6 or higher.

Bendigo UV Index — Live Readings & Forecast

Name: UV index observations and forecast — Bendigo
Creator: Open-Meteo
License: https://open-meteo.com/en/license

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Live UV index — Bendigo

Current UV reading and outlook for the next 12 hours. Data refreshes hourly from Open-Meteo.

Nearby UV pages

Compare Bendigo's UV reading with other centres in Victoria.

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Visit our local weather forecast page, search for your town or suburb, and UV information will be shown alongside the weather for that location.

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7-day UV forecast — Bendigo

Daily peak UV index for the next week. Sun protection is required whenever UV reaches 3 or above.

Bendigo sits at around 225m elevation in central Victoria's goldfields region and records summer UV peaks notably higher than coastal Melbourne. The UV index routinely reaches 11–12 (extreme) on clear afternoons between November and February, helped by the city's drier inland atmosphere, fewer cloud days and longer daylight hours under daylight saving. Lake Weeroona, the Bendigo Botanic Gardens and the surrounding box-ironbark forests all draw long-duration outdoor activity. Cancer Council Victoria flags inland centres like Bendigo as a regional UV blind spot — cool mornings and dry air mask the burn risk. Solar noon UV peaks around 1:15pm AEDT. ARPANSA recommends sun protection whenever the UV index reads 3 or higher, which in Bendigo typically applies from October through to April. Live UV updates hourly on this page from Open-Meteo with a 7-day forecast.

Peak UV season in Bendigo: November to February.

UV Index Scale & Sun Protection

Low (0–2)
No protection required
Moderate (3–5)
Sunscreen, hat, sunglasses
High (6–7)
Protection essential, seek shade midday
Very High (8–10)
Extra protection, avoid sun 10am–4pm
Extreme (11+)
Stay indoors when possible

Scale follows the WHO/ARPANSA Global Solar UV Index. Source: ARPANSA & Cancer Council Australia.

Sun protection in Bendigo

Cancer Council and ARPANSA recommend the SunSmart five whenever the UV index reaches 3: slip on protective clothing, slop on SPF 50+ sunscreen, slap on a broad-brimmed hat, seek shade and slide on sunglasses. UV is invisible and unrelated to temperature — cool, overcast days in Bendigo can still deliver a sunburn dose because up to 80% of UV penetrates light cloud.

National UV index hub →7-day Australian UV forecast →UV index Victoria →Bendigo weather hub →

UV Index Bendigo — FAQs

UV data: Open-Meteo. Reference guidance: ARPANSA, Cancer Council Australia, Bureau of Meteorology.