UV Index Melbourne

    Live UV reading and 7-day forecast for Melbourne, Victoria

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    Live UV index — Melbourne

    Current UV reading and outlook for the next 12 hours. Data refreshes hourly from Open-Meteo.

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    7-day UV forecast — Melbourne

    Daily peak UV index for the next week. Sun protection is required whenever UV reaches 3 or above.

    The UV index in Melbourne climbs to extreme (11+) on clear days from late November through to February, despite the city's reputation for cool, changeable weather. At 37.8°S Melbourne sits further from the equator than other mainland capitals, but Victoria's clearer summer atmosphere and long daylight hours still deliver dangerous UV doses — Cancer Council Victoria records some of Australia's highest melanoma rates here. The most common Melbourne trap is mild temperatures: a 22°C southerly afternoon can still register UV 9 because air temperature and UV intensity are unrelated. ARPANSA advises sun protection whenever the index reaches 3, which in Melbourne applies from mid-September through to late April. Solar noon UV typically peaks around 1:20pm AEDT during daylight saving. The live UV index on this page updates hourly from Open-Meteo, alongside a 7-day forecast for planning outdoor work, sport and family activity.

    Peak UV season in Melbourne: November to February, peaking December–January.

    UV Index Scale & Sun Protection

    • Low (0–2)

      No protection required

    • Moderate (3–5)

      Sunscreen, hat, sunglasses

    • High (6–7)

      Protection essential, seek shade midday

    • Very High (8–10)

      Extra protection, avoid sun 10am–4pm

    • Extreme (11+)

      Stay indoors when possible

    Scale follows the WHO/ARPANSA Global Solar UV Index. Source: ARPANSA & Cancer Council Australia.

    Sun protection in Melbourne

    Cancer Council and ARPANSA recommend the SunSmart five whenever the UV index reaches 3: slip on protective clothing, slop on SPF 50+ sunscreen, slap on a broad-brimmed hat, seek shade and slide on sunglasses. UV is invisible and unrelated to temperature — cool, overcast days in Melbourne can still deliver a sunburn dose because up to 80% of UV penetrates light cloud.

    UV Index Melbourne — FAQs

    UV data: Open-Meteo. Reference guidance: ARPANSA, Cancer Council Australia, Bureau of Meteorology.